Health and wellbeing through Ayurveda and Yoga
If you seriously want to take charge of your health, we are here to help you!
Whatever your state of health, we can offer guidance, tools, therapies and herbs to make a difference in your life.
Based in Takapuna on Auckland’s North Shore, we offer:
Ayurvedic Consultations
Learn your Ayurvedic body type, and how to achieve and maintain health the natural way! Progressively and systematically, we lead you through profound health-enhancing tools which give you the confidence and awareness to maintain your own health. Suitable for all stages of health.
Yoga Therapy Consultations
Yoga therapy uses age-old wisdom to go further and deeper into self-awareness and self-knowledge. Learn simple and powerful tools – not obtainable in general Yoga classes – that enable you to go to the roots of illness, health, wellbeing and human potential. Suitable for all stages of health.
Ayurvedic Massage
Ayurvedic massage is one of the most beautiful forms of healing and relaxation. Our clients rave about Gerald’s “magic touch”!
“I wanted to write and tell you that I continue to remain so grateful for your encouragement, caring response and commitment which helped me through an unimaginable time.”
Click here to book an appointment at Takapuna Clinic
Other Ayurvedic Therapies
Ayurveda offers a range of treatments for all conditions. Shirodhara (photo right) is deeply relaxing, and effective for stress, anxiety, insomnia and nervous disorders. Herbal and oil enemas are profoundly cleansing and nourishing. These are a gentle alternative or adjunct to colonic hydrotherapy; with benefits for women’s health, low back pain, nervous disorders, and toxicity. These therapies are prescribed after a consultation, and are usually best taken as a course of several treatments.
Clients have said:
“Fabulous. A fresh new beginning.”
Click here to book an appointment at Takapuna Clinic
Group and Corporate Workshops
Offer your group or employees a fascinating and enlightening workshop on natural health or stress management. These get rave reviews because they are presented in a clear and entertaining way.
Organise a workshop or presentation on:
- The Basics of Ayurveda for Natural Health
- Managing Stress Effectively
- Creating an Achievable Routine for Optimum Health
- and many other topics…
Here are some reviews:
“Wonderful, cohesive, well-explained 4 hours. Perfect for our group.”
“Thank you very much for presenting this complex topic so clearly.”
“Fantastic talk. Very Clear. Very detailed, but using laymans language that we can follow and understand. Clear voice and communication style.”
“I work as a theatre nurse, so anatomy & physiology I know quite well. This huge subject was covered very well and clearly, so people with limited knowledge could follow and understand. There was opportunity to ask questions to clarify or discuss certain points.” (Anatomy & Physiology Workshop)
For further information, call 0800 235 023 or email us
Corporate Stress Management Programmes
Stress is a key factor in productivity, client relations, and personal health and wellbeing. In economic crisis, managing stress becomes increasingly vital so that creative solutions continue to be sought.
Science of Life has long experience in delivering personal stress management tools that are powerful and time-tested. We can create a tailor-made package that suits your corporate requirements and budget exactly. This can include stress management workshops; follow-up workshops to integrate skills; and regular Yoga classes with relaxing stretches, breathing exercises, and guided “power naps.”
For further information, call 0800 235 023 or email us
