Learn how Ayurveda, with its natural principles, can help you and your family maintain the best of health! more…

Learn and practise authentic Yoga in a beautiful tranquil setting

Strengthen the body, release your energy flow, calm the mind, and get in touch with your inner Self.

• Achievable yet challenging postures – Asana
• Powerful breathing techniques – Pranayama
• Awareness of the energy centres – Chakras
• Guided deep relaxation – Yoga Nidra
• Healing sounds – Mantra

Enjoy a workshop of meditation, relaxation and fun with caring, experienced instructors!

Sun 15^th August 2010 – 10am-12pm

Venue: Kawai Purapura Eco Village, 14 Mills Lane, Albany

(Entrance opposite Mega Mitre 10, Oteha Valley Rd, Albany)

$35 includes refreshments and soup lunch

To book contact Gerald 0800 235 023

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Free Talk – Taking Charge of Your Health with Ayurveda and Yoga

When: 8-9pm Thursday 10th June 2010
Where: Harvest Natural Health Centre, 407a Richmond Road, Grey Lynn, Auckland (above Harvest Whole Foods)

Gerald Lopez, Ayurveda and Yoga consultant, explains how the ancient sciences of Ayurveda and Yoga help you optimise your health and wellbeing – and look after your family.

Includes an introduction to:

• The Five Elements
• The Three Doshas
• Food and eating habits
• Body therapies
• Exercise and breathing
• Deep relaxation
• The science of Longevity

Refreshments of delicious Ayurvedic teas kindly sponsored by Maharishi Ayurveda Products!

Be in the draw for a free Ayurvedic Massage or Ayurvedic Consultation!

Book your place now by emailing us, or calling 0800 235 023. Bring your friends, or share this page (click Share This button below) if you are not coming!

Where to find it:

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Pain can be emotionally and physically exhausting, and many people are searching for safe and effective solutions – yet there have been natural solutions for pain for thousands of years!

Science of Life is now offering a holistic approach that includes herbal anti-inflammatories, ayurvedic massage therapies, diet and lifestyle recommendations, gentle exercise – and the latest technology, called Microcurrent Electrical Therapy (MET). more…

The US Food and Drug administration has issued “letters of no objection” to suppliers of Stevia (Stevia rebaudiana) as a sugar substitute. Stevia is a natural plant product that has no calories and does not significantly raise blood sugar in diabetics.

The FDA had previously banned the product, and diabetes societies had warned against its use, saying that a study had found it caused infertility in rats after giving them huge doses. Stevia has been used in Japan and other countries for many years, with no known side effects.

This opens the way for those wanting to use safe non-sugar sweeteners because of health issues. There has been great concern about the side effects – including nerve disorders and brain tumours – of artificial sweeteners such as Aspartame.

Stevia products vary in quality, some of them having a bitter aftertaste. I have tried Wonder Foods Stevia Drops and have found it quite pleasant-tasting. You can find out more at our online store.

For information on Stevia research go here.

For more info on the news go to NaturalNews.com

Your skin is the body’s largest organ for eliminating wastes and toxins. When it is not working well you may feel lethargic and heavy, with pasty, clogged or pimply skin.

Healthy skin should be clear and fresh. Give your skin the chance to glow this summer!

Make a healthy skin your priority this Summer, and look your very best! more…