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	<title>Science of Life &#187; diet</title>
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	<description>Ayurveda &#38; Yoga</description>
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		<title>Stress &#8211; the 21st Century Syndrome</title>
		<link>http://scienceoflife.co.nz/stress-the-21st-century-syndrome/</link>
		<comments>http://scienceoflife.co.nz/stress-the-21st-century-syndrome/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 09:45:50 +0000</pubDate>
		<dc:creator>gerald</dc:creator>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[diet]]></category>
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		<category><![CDATA[stress nutrition]]></category>

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		<description><![CDATA[Stress is a natural condition of life &#8211; any change in our external or internal environment creates a need for the body to balance the effects of that change. Stress creates the opportunity for growth &#8211; physically and mentally. The important point is that periods of stress must be followed by periods of recovery for [...]]]></description>
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		<title>Book review &#8211; Ayurveda: A Life of Balance</title>
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		<pubDate>Tue, 06 Jan 2009 09:12:37 +0000</pubDate>
		<dc:creator>gerald</dc:creator>
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		<category><![CDATA[diet]]></category>
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		<description><![CDATA[Author: Maya Tiwari (now Swamini Mayatitananda) Publisher: Healing Arts Press, USA Paperback; 368 pages Available from amazon.com A comprehensive guide to ayurvedic nutrition and cooking by a pre-eminent female authority on Ayurveda. This book gives a clear introduction to the principles of Ayurveda, including the body types (doshas); and how to apply them in a [...]]]></description>
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