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	<title>Science of Life &#187; herbs</title>
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	<description>Ayurveda &#38; Yoga</description>
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		<title>Stress &#8211; the 21st Century Syndrome</title>
		<link>http://scienceoflife.co.nz/stress-the-21st-century-syndrome/</link>
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		<pubDate>Tue, 14 Jul 2009 09:45:50 +0000</pubDate>
		<dc:creator>gerald</dc:creator>
				<category><![CDATA[Ayurveda]]></category>
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		<description><![CDATA[Stress is a natural condition of life &#8211; any change in our external or internal environment creates a need for the body to balance the effects of that change. Stress creates the opportunity for growth &#8211; physically and mentally. The important point is that periods of stress must be followed by periods of recovery for [...]]]></description>
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		<title>Autumn Seasonal Routine</title>
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		<pubDate>Wed, 15 Apr 2009 01:33:26 +0000</pubDate>
		<dc:creator>gerald</dc:creator>
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		<description><![CDATA[Natural health is all about understanding the influences around you &#8211; your foods, local geography and climate, the seasons; and even the clothes and gemstones you wear, and the positions of the planets and stars! The seasons of Spring and Autumn represent major shifts in energy &#8211; Spring being the time of renewed vigour and [...]]]></description>
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