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	<title>Science of Life &#187; pitta</title>
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	<description>Ayurveda &#38; Yoga</description>
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		<title>The three doshas &#8211; Vata, Pitta &amp; Kapha</title>
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		<pubDate>Thu, 08 Jan 2009 05:47:19 +0000</pubDate>
		<dc:creator>gerald</dc:creator>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[body types]]></category>
		<category><![CDATA[doshas]]></category>
		<category><![CDATA[kapha]]></category>
		<category><![CDATA[pitta]]></category>
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		<description><![CDATA[The three body types (doshas) are the foundation of ayurvedic medicine. They are based on the Five Elements and the natural qualities that they each possess. By understanding qualities, elements and doshas anyone can choose diet, lifestyle, herbs and other factors to balance disorders or fine-tune for optimum health. Vata Vata governs movement in the [...]]]></description>
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		<title>Rhythms of Nature</title>
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		<pubDate>Thu, 27 Nov 2008 19:56:54 +0000</pubDate>
		<dc:creator>gerald</dc:creator>
				<category><![CDATA[Ayurveda]]></category>
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		<description><![CDATA[Different people have different rhythms, and different imbalances in rhythm! People predominantly of the Air element (called vata in ayurveda) are like the wind &#8211; flighty, erratic, gusty! They benefit from some routines and regular rituals to anchor them in time, to help them feel more settled, so their lives can be in better order, [...]]]></description>
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		<title>Every disease has a beginning</title>
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		<pubDate>Thu, 16 Oct 2008 06:58:32 +0000</pubDate>
		<dc:creator>gerald</dc:creator>
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		<description><![CDATA[When we understand that every disease has a beginning and develops progressively, we can stop that progression in its early stages. Ayurveda provides the tools to do this.]]></description>
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