<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Science of Life &#187; pranayama</title>
	<atom:link href="http://scienceoflife.co.nz/tag/pranayama/feed/" rel="self" type="application/rss+xml" />
	<link>http://scienceoflife.co.nz</link>
	<description>Ayurveda &#38; Yoga</description>
	<lastBuildDate>Thu, 02 Feb 2012 23:21:42 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=abc</generator>
		<item>
		<title>Alternate Nostril Breath for stress management</title>
		<link>http://scienceoflife.co.nz/alternate-nostril-breath-for-stress-management/</link>
		<comments>http://scienceoflife.co.nz/alternate-nostril-breath-for-stress-management/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 06:47:44 +0000</pubDate>
		<dc:creator>gerald</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[prana]]></category>
		<category><![CDATA[pranayama]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[subtle energy]]></category>

		<guid isPermaLink="false">http://scienceoflife.co.nz/?p=958</guid>
		<description><![CDATA[&#160; Alternate Nostril Breath or Nadi Shodhana is one of the most basic and common yoga breathing exercises. It is mentioned in a number of Hatha Yoga texts &#8211; such as Vasishtha Samhita &#8211; as prana shuddhi, a preliminary exercise to cleanse the life force channels. Life force, called prana in Sanskrit (chi or qi [...]]]></description>
		<wfw:commentRss>http://scienceoflife.co.nz/alternate-nostril-breath-for-stress-management/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Book review &#8211; Asana Pranayama Mudra Bandha</title>
		<link>http://scienceoflife.co.nz/asana-pranayama-mudra-bandha/</link>
		<comments>http://scienceoflife.co.nz/asana-pranayama-mudra-bandha/#comments</comments>
		<pubDate>Fri, 14 Nov 2008 06:30:36 +0000</pubDate>
		<dc:creator>gerald</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[asana]]></category>
		<category><![CDATA[bandha]]></category>
		<category><![CDATA[mudra]]></category>
		<category><![CDATA[pranayama]]></category>
		<category><![CDATA[satyananda]]></category>
		<category><![CDATA[yoga book]]></category>

		<guid isPermaLink="false">http://scienceoflife.co.nz/?p=132</guid>
		<description><![CDATA[Author: Swami Satyananda Saraswati Publisher: Bihar Yoga Bharati, Munger, Bihar, India ISBN: 81-85787-14-X; Paperback; 550 pages. Available from amazon.com There are innumerable books on yoga to be found; some emphasising the practical aspects with postures (asana), complete with colour photos &#8211; and some impossibly esoteric, meant for the select few with mystical leanings. This book [...]]]></description>
		<wfw:commentRss>http://scienceoflife.co.nz/asana-pranayama-mudra-bandha/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

