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	<title>Science of Life &#187; sesame oil</title>
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	<description>Ayurveda &#38; Yoga</description>
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		<title>Ayurvedic daily routine for optimum health</title>
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		<pubDate>Thu, 08 Jan 2009 06:35:08 +0000</pubDate>
		<dc:creator>gerald</dc:creator>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[daily routine]]></category>
		<category><![CDATA[garshana]]></category>
		<category><![CDATA[health care]]></category>
		<category><![CDATA[raw silk gloves]]></category>
		<category><![CDATA[self massage]]></category>
		<category><![CDATA[sesame oil]]></category>
		<category><![CDATA[tongue scraper]]></category>

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		<description><![CDATA[The easiest way to make lasting positive changes in your life is to have a daily routine. This provides a structure for your health improvement plan. Daily routines have been recommended by ayurvedic texts for over 2,000 years! I have taken some of these recommendations, and modified them to our modern needs and resources. Commit [...]]]></description>
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